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Mighty Leaf Tea – The Superior Tea Bag

Not all teas are created equal.  If you’re really into brewing tea, you can’t beat steeping tea leaves in a pot.  However, if you don’t have time or the inclination to go to so much trouble, you might prefer to use tea bags or pouches.  The only problem is that, generally speaking, you can’t actually […]

Caffeine Safely Kills Pain

You may not have heard about this, but caffeine is a strong pain killer.  It’s been proven in double-blind studies that caffeine is as strong a pain killer as ibuprophen (Advil).  If you have a toothache or a backache or any muscle pains, just taking 100 milligrams or 200 milligrams of caffeine will often stop […]

The Advent of Coffee and Coffeehouses in History

If you’ve ever been curious about when and where coffee appeared in the world, you might enjoy reading Coffee and Coffeehouses by Ralph S. Hattox. Hattox explores the mystery of coffee’s origins.  Coffee enters history among the dervishes, members of a Moslem ascetic order, who used it to sustain their frenzied, whirling dances as acts of […]

Caffeine May Prevent Cataracts

One of the liabilities of growing old is an increased chance of developing cataracts, a clouding of the clear lens of an eye that prevents light from passing through the lens to the retina.  As the cloudiness increases, it can block vision entirely, causing total blindness.  Up until now, surgery has been the only way […]

The Politics of Caffeine and Coffee

If you were under the impression that our understanding of caffeine and our laws governing its use originates with mild-mannered, dedicated research scientists, you should think again.  No drug has been and continues to be more of a political football than caffeine. An example is the way Jack James,  a renouned caffeine researcher, who now […]

Another Caffeine Myth: Caffeine Dehydrates Athletes and Others

Dehydration is a concern of every athlete.  When the fluid blance of your body starts to fall below normal, your sports performance will suffer dramatically.  For decades, athletes in training and competition have been warned to stay away from caffeine, or at least to limit its intake, because caffeine causes dehydration. This turns out to […]

Dreaded Caffeine Withdrawal

We’ve all heard that caffeine is addictive and that, if you use it regularly and then stop using it, you will experience the pains and discomfort of drug withdrawal. Dr. Peter B. Dews, Professor Emeritus of Harvard University, the dean of United States caffeine scientists and researchers, told Bennett that stories about caffeine withdrawal greatly exaggerate […]

Caffeine Combats High Blood Pressure

The new study has been completed of nearly 500 men and women, age 65 to 100, who live on a small island called Ikaria, in the Aegean Sea, where more than a third of people live to celebrate their 90th birthday.  The study was trying to pinpoint the reasons the people on this island enjoy […]

Coffee Slows the Progression of Liver Disease

New research has found that the caffeine in coffee slows the progression of advanced liver disease in people with chronic hepatitis C, a widespread and often fatal illness.  The study was published in the November, 2010 issue of the journal Hepatology. The study included over 750 patients infected with hepatitis C virus (HCV).  The participants were asked […]